I am not defined by past mistakes...

I am up and awake.

My mind has the power to defeat my fears, to overcome my anxiety, and to erase my doubts...

I can now confidently start my day.

I welcome a peaceful, prosperous, and gentle day...

With these breaths and these words,

I’m enough, I’m worthy, and I heal through the power of these words...

Yesterday is no longer a burden but a lesson.

I’m confident in my abilities to succeed and achieve today...

I am in control of my mind, my emotions, and my whole self...

I can always create a safe place for myself.

I am worthy and I am dreaming...

My dreams will become a reality.