Ms. Saran Davis, the guest for this week's session is a holistic wellness practitioner. Saran targeted the areas of having a balanced but varied diet. She highlighted the importance of mindfulness in eating and staying hydrated, other areas of holistic health that were mentioned were incorporating regular exercise and paying attention to your body. The discussion was vibrant and meaningful and a wealth of information was given to our viewers.
#Sessionswithkoren #holisticwellnesstalks #nutritionnourishes #Mindfulmovement #wellnessjourney #balancedliving #talkshow #Antiguatalkshow #wholehealthmatters #mindbodysoul #askkoren #consultkoren268
An author, counselor, trainer and consultant - Koren Norton is committed to helping people to live a more fulfilling and happy life.
Follow her work on social media @consultkoren268
Learn more about KN Consulting - www.consultkoren.com
KN Consulting
Lightfoot, St. Georges,
Antigua and Barbuda
Call / WhatsApp: (268) 784 5015
Email: info@consultkoren.com
#Sessionswithkoren #holisticwellnesstalks #nutritionnourishes #Mindfulmovement #wellnessjourney #balancedliving #talkshow #Antiguatalkshow #wholehealthmatters #mindbodysoul #askkoren #consultkoren268
An author, counselor, trainer and consultant - Koren Norton is committed to helping people to live a more fulfilling and happy life.
Follow her work on social media @consultkoren268
Learn more about KN Consulting - www.consultkoren.com
KN Consulting
Lightfoot, St. Georges,
Antigua and Barbuda
Call / WhatsApp: (268) 784 5015
Email: info@consultkoren.com